Santa Fe Breathwork, Sound Therapy and Human Design

Welcome to Mongata

Mongata is a well-being and healing community that guides participants on a personal journey from surviving to thriving. Fostering a continuous journey of self-healing, Mongata helps individuals work to release past trauma, manage daily triggers, and ultimately live vibrantly. Using Practices like sound therapy, breathwork, movement, and meditation, our community works to curate beauty and wholeness to create a better world for all. Schedule a visit today.

Ways to Join Us at Mongata Healing Center

  • a person holding a singing bowl

    Live Events

    Join us for a group sound bath or breathwork experience at our Santa Fe studio. Live events are open to all. No prior experience is needed.

    Register Now
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    Human Design

    Human Design is a spiritual tool that will help you understand how you exert your energy, make decisions and operate in the world around you. Get your free chart and then schedule a private reading with Valarie to unlock your potential.

    Create Chart
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    Courses

    Our online courses are invitations to return to yourself with gentleness and curiosity. Take your time. Explore your unique Human Design Blueprint or learn to untangle and interpret your emotions with our offerings.

    Learn more

  • Private Sessions

    Work with Valarie 1:1 to empower your journey of self-discovery and healing. Sessions include sound therapy, breathwork, energy, mindfulness practices, and movement.

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    Private Parties

    Celebrate, relax and restore. Gather your friends, family, or co-workers for a private event at Mongata. Choose from a private sound bath, cacao ceremony, or breathwork session for up to 10 people.

    Book Now
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Free to Be You: Human Design 101

A New Audio Course by Valarie Budayr

Discover the fascinating world of Human Design and learn how to live authentically with our audio course, Free to Be You. Designed for beginners and personal growth enthusiasts, this course will guide you on a personalized journey through the foundational concepts of Human Design, helping you understand and apply your unique Human Design Blueprint to your life.

Purchasing Free to Be You will give you access to a library of more than 45 episodes. You can explore your unique type, authority, and strategy or deepen your overall understanding of Human Design with the entire library.

What Our Clients Say

Testimonials

“I am sleeping again!!! After fighting insomnia for 5 years, I am finally sleeping again. Valarie’s insights, guidance and tools have helped to clear years of trauma and have me gaining back my life again.”

SHARON BECKSTEIN

“Valarie’s kind and gentle way of sharing and guiding are like a balm for the soul during a time of great stress and uncertainty. As a leader, Wise Woman, and teacher, her mentoring cleared my mental clutter and helped me rediscover CALM. She is simply magic!”

BECKY FLANSBURG

“Valarie Budayr’s sound and self-healing work has had a profound influence on me-clearing past, stuck energies; restoring vitality in multiple areas of my life, as well as opening new ways of seeing, new perspectives that had been incomplete or out of focus.”

BRENNA STEVENSON

“My anxiety has greatly decreased and blocks around certain topics and areas in my life have shifted and moved. After many years of feeling trapped, I have a sense of ease and peace.” 

MARY GRACE CAUGHFEILD

Find Your Path With Private Sessions

“Like phases of the moon, life is constantly changing. Finding a path to help maintain our inner balance regardless of what life throws our way has never been more important." – Valarie Budayr

A woman is receiving a sound therapy or tuning fork treatment while lying down with her eyes closed.

HUMAN DESIGN

If you are ready to unlock your inner knowing and let go of old, destructive patterns, you are in the right place. Human Design is a spiritual tool that will help you understand how you exert your energy, make decisions, and operate in the world around you. Create your chart and then schedule a private single or double-participant reading to unpack the information and use it to create clarity, confidence, and purpose in your life. A recording of your session is included. Create your chart here.

Single Participant

Duration: 90 minutes | $184.12 (includes tax)

Double Participant

Duration: 90 minutes | $270.77 (includes tax)

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THERAPEUTIC SOUND

Each sound session is crafted uniquely for you. Using an intuitive blend of tuning forks, singing bowls, and other vibrational instruments, we’ll create a healing field tailored to your body and intention. Whether you're navigating migraines, anxiety, or sleep disruptions—or simply seeking deeper rest—this session meets you exactly where you are.

Before we begin, you’ll be invited to share your focus or intention for the session. I’ll also ask a few health-related questions to ensure your comfort and safety. These include any history of brain injury, cardiac conditions, metal implants, or arthritis.

Single Participant

Duration: 60 minutes | $163

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BREATHWORK

This is your time to exhale. In our trauma-informed pause breathwork sessions, you’ll be gently guided to release what no longer serves and reconnect with the intelligence of your breath. The goal of private breathwork is to transform disruptive energy into harmonious energy and assist the body in letting go of the physical and emotional stresses that it has accumulated over its lifetime and to alleviate physical, mental, and emotional distress.

These sessions are great if you are experiencing pain or inflammation, migraines, depression, insomnia, PTSD, phobias, childhood or adult trauma, chronic fatigue, stress, anxiety, worry, and much more.

Single Participant

Duration: 45 minutes | $140.79

Resources for your Journey

Mongata helps you work to release past trauma, manage daily triggers, and live in alignment with who you've come here to be.

Using practices like human design, sound, breath, movement, and meditation, our community helps you live vibrantly. We invite you to explore our resources and visit our studio for a private or group session soon. Listen to the latest Mongata Podcast episode, watch a meditation video, or download a meditation guide.

Live Vibrantly

with Thrive

Using her signature science-backed wisdom, Val teaches you how to reclaim your Health, happiness, and sense of well-being. You make Thriving a habit you practice every day. Get the book now.

HEALING & GUIDANCE

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Latest Blog Posts

Mongata Blog
The History of Sound Healing and Its Ancient Origins
The History of Sound Healing and Its Ancient Origins

Sound healing is both an ancient art and a modern wellness practice. From the temples of Egypt and mantras of India to Tibetan singing bowls and contemporary sound baths, cultures across time have turned to sound vibrations to restore balance and promote healing. Today, this timeless practice continues to reduce stress, support mental and physical health, and guide people toward relaxation and inner harmony.

Read More →
Why an Emotional Reboot is the Mindfulness Practice You Have Been Missing
Why an Emotional Reboot is the Mindfulness Practice You Have Been Missing

Mindfulness can help us find presence, but many traditional practices do not teach us how to sit with difficult emotions. That is where an emotional reboot becomes a unique mindfulness activity worth exploring. At Mongata Healing Center, the six-week Emotional Reboot course guides you to meet one emotion at a time, transforming avoidance into awareness.

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Breathwork for Calming the Nervous System
Breathwork for Calming the Nervous System

When you learn to work with your breath, you can shift the rhythm of your nervous system. Use this as a guide to understand what happens when you feel anxiety or stress and how practicing breathwork at home or at Mongata can help you return to a steadier state.

Read More →