IMMERSE YOURSELF IN THE HEALING SIDE OF SANTA FE
Welcome to Mongata
Mongata is a well-being and healing community that guides participants on a personal journey from surviving to thriving. Fostering a continuous journey of self-healing, Mongata helps individuals work to release past trauma, manage daily triggers, and ultimately live vibrantly. Using Practices like sound therapy, breathwork, movement, and meditation, our community works to curate beauty and wholeness to create a better world for all. Schedule a visit today.
Ways to Join Us at Mongata Healing Center
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Human Design
Human Design is a spiritual tool that will help you understand how you exert your energy, make decisions and operate in the world around you. Get your free chart and then schedule a private reading with Valarie to unlock your potential.
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Breathwork Classes
A powerful journey into self-inquiry, clearing trauma, transforming the past, releasing stress, increasing energy, all while using the power of your breath.
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Private Sessions
Work with Valarie 1:1 to empower your journey to self-discovery and healing. Sessions include sound therapy, breathwork, energy, mindfulness practices and movement.
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Sound Baths
Come and nurture your mind and body with a full-body, deeply immersive sound bath experience. Using a variety of sound healing instruments and techniques, Valarie creates a sound bath that is therapeutic and restorative.
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Free Consult
Not sure which class or session is right for you? Email Valarie to schedule a free 30-minute consultation. Together you’ll discuss your needs, goals and find the best fit. Please include your email address, phone number, and availability in your request.
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Healing Circle
Please join us on for a traditional healing ceremony for all those who are in need of healing. The ceremony lasts an hour and sound healing instruments are played throughout.
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The Emotional Fast
The Emotional Fast is an immersive online experience that will help you focus on one emotion at a time so you can understand it, transform your experience with it, and embrace it. This six-week series pairs weekly episodes with guided meditations and resources delivered directly to your inbox.
May 18 and 19, 2024
Foundations of Qi Gong
Join us at Mongata Healing Center for Foundations of Qi Gong, a two-day workshop led by Dr. John Ross at Mongata Healing Center. This introductory course is designed to teach participants the basic principles and practices of Qi Gong, a traditional Chinese exercise system that integrates physical postures, breathing techniques, and focused intention.
What Our Clients Say
Find Your Path With
Private Sessions
“Like phases of the moon, life is constantly changing. Finding a path to help maintain our inner balance regardless of what life throws our way has never been more important." – Valarie Budayr
TUNING FORK THERAPY SESSION
60 mins $130 plus tax
A Mongata Tuning Fork Session begins with the client face down on the treatment table for a “spinal walk” with weighted forks, preparing the body to receive the full benefits of the treatment. The remainder of the session is done face up, first grounding the body, then dowsing to identify areas of focus.
The practitioner then clears the field by “combing” through it with an activated tuning fork, staying with any density or dissonant noise that is found, until it is restored to a coherent tone and flow. These pure tone inputs help calm and recalibrate the various systems of the body, resulting in relaxation, clarity of mind and overall lightness, with the potential of freeing up stuck patterns for a lasting impact.
Remote sessions available.
Book A Session
BREATHWORK BREAK
30 mins $65 plus tax
Need a breather? Or as I like to say a Breath Break. Join me for this 30-minute breathwork session where we’ll drop in, connect, align, and embody all through the power of breath.
Breathwork is not suggested for pregnant women or anyone with cardiovascular issues.
Book A Session
ALIGN & HEAL
90 mins $150 plus tax
Using a combination of Breath, Sound, journaling, and guided visualization, we deepen your connection to self and your sacred healing journey.
This is for your if:
You’re feeling anxious, overwhelmed, and stressed out daily. You feel like you are always hurrying, hustling, and running around. Like there is never enough time. Every day starts with anxious feelings. You have bouts of insomnia. You have feelings of depression. “Me time” doesn’t exist and you feel guilty for implementing self-care. Anxiety drives your decision making. You have a ruminating mind.
Book A Session
Guest Instructors
We are so fortunate to have wonderful teachers, practitioners, and educator as guest instructors at Mongata. Meet them now and visit our offerings and events page to check out upcoming courses.
The Mongata Podcast
Transform your life and heal with the Mongata Podcast. Led by Valarie Budayr, this podcast will help you reduce stress and anxiety, unlock emotions, and experience the power of healing energy, meditation and breathwork. Listen to the latest episodes below and the whole series wherever you get your podcasts. (Available on Apple, Spotify, Amazon, etc.)
Live Vibrantly with Thrive
Using her signature science-backed wisdom, Val teaches you how to reclaim your Health, happiness, and sense of well-being. You make Thriving a habit you practice every day. Get the book now.
HEALING & GUIDANCE
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