Breathwork Group Class
Mongata Breathwork Experience is a powerful journey into self-inquiry, clearing trauma, transforming the past, releasing stress, and increasing energy, all while using the power of your breath.
Each breathwork experience is curated around a theme, each with its own signature composed playlist.
Join Valarie for this breathwork journey. We will use a variety of breathing patterns to help you connect, release, align, and embody your natural healing process. Breathwork is not suggested for pregnant women.
World Labryrinth Day
Join Valarie on May 4th at 1:00 pm for a special, free event honoring World Labyrinth Day. Held at Unity Church Santa Fe, this gathering is a wonderful opportunity to experience the profound meditation of walking a labyrinth. World Labyrinth Day is an annual event commemorated globally on the first Saturday of May, inviting people to ‘Walk as One at 1’ in the afternoon to foster peace and reflection through this ancient practice.
Whether you are a seasoned labyrinth walker or new to this moving meditation, we welcome you to this peaceful, reflective journey. Don’t miss this unique chance to pause, breathe, and connect with others in our community on this special day. No registration necessary.
Sound Bath
Come and nurture your mind and body with a full-body, deeply immersive sound bath experience. Using a variety of sound healing instruments and techniques, such as crystal bowls, Himalayan bowls, monochords, and more, Valarie creates a sound bath that is therapeutic and restorative. No two sound baths are the same, as Valarie selects instruments from her vast collection of sound healing instruments for each specific sound bath focus and intention.
Private Group Sound Bath
At Mongata we believe in the power of community and personal journeys alike. Our group classes invite you to join others in a shared healing experience and require no prior knowledge, just an open heart.
For those yearning for more individual exploration, our private 1:1 and group sessions with Valarie—including sound therapy, sound baths, breathwork, and Human Design readings—promise a deep dive into self-discovery and healing. Moreover, our healing circles and private parties offer a unique space for relaxation and connection, perfect for groups and families seeking solace and professionals desiring a transformative team experience.
Choosing Mongata Healing Center during your visit to Santa Fe is not just an activity; it's a pivotal step in your journey of inner growth and healing. Whether you're here to unwind on vacation or to forge stronger bonds with family, friends, or colleagues, Mongata offers an unparalleled experience that speaks to the soul. Immerse yourself in the healing side of Santa Fe, and leave with a renewed sense of clarity, confidence, and purpose.
Contact hello@mongata.org to request a private group sound bath or other experience today.
Navigating Conflict Workshop with Maggie Maucaley
Conflict can be disruptive and cause ruptures in relationships. Navigating conflict in your family can be a challenge.
Discover beliefs that you may have about conflict, your style of handling conflict, and the skills to peacefully reach a resolution, as well as how to guide others - including your children - to reach a peaceful resolution. This is a 90-minute live in-person event hosted by Maggie Maucaulay of Whole Hearted Parenting.
Date: May 15, 2024
Time: 10:00 a.m. MT - 11:30 a.m.
Duration: 90 minutes
Registration: $35
Location: Mongata Healing Center, 501 Franklin Avenue, Suite #3, Santa Fe, NM
Event Flyer: Download here
Notes: We are not equipped to provide childcare. Kindly make arrangements for the care of your child. If the price of this workshop is outside your budget, please email maggie_macaulay@msn.com. I do not wish finances to stand in the way of your attending.
Foundations of Qi Gong with Dr. John Ross
Join us at Mongata Healing Center in Santa Fe for an enriching weekend of Qi Gong with Dr. John Ross. His two-day workshop on the Foundations of Qi Gong is an introductory course designed to teach participants the basic principles and practices of Qi Gong, a traditional Chinese exercise system that integrates physical postures, breathing techniques, and focused intention.
Schedule
The workshop begins on Saturday with check-in beginning at 8:15 AM, followed by a morning session from 9:00 a.m. to 12:00 p.m. After a break, the afternoon session will resume from 2:00 p.m. to 4:00 p.m. Continue your learning on Sunday, starting from 9:00 a.m. to 11:00 a.m. and concluding with the final session from 1:00 p.m. to 3:00 p.m. Across both days, participants will engage in a total of 9 hours of practice and instruction.
This workshop is ideal for individuals seeking to understand and incorporate the health benefits of Qi Gong into their daily lives. With limited spots available, early registration is encouraged to secure your place.
Registration
The two-day workshop costs $285 plus tax. It is a wonderful opportunity to explore the foundational aspects of Qi Gong under the guidance of an experienced practitioner. Join us for a weekend of learning, self-discovery, and personal growth. We look forward to welcoming you to Mongata Healing Center.
Healing Circle
Please join us on for a traditional healing ceremony for all those who are in need of healing. Our ceremony is held in person at Mongata Healing Center 501 Franklin Ave Studio #3 in Santa Fe, New Mexico. The ceremony lasts an hour and includes the following sections: Awareness, Forgiveness, release, and Gratitude. Sound healing instruments are played through the ceremony and a section of breathwork is also included.
Sound Bath
Come and nurture your mind and body with a full-body, deeply immersive sound bath experience. Using a variety of sound healing instruments and techniques, such as crystal bowls, Himalayan bowls, monochords, and more, Valarie creates a sound bath that is therapeutic and restorative. No two sound baths are the same, as Valarie selects instruments from her vast collection of sound healing instruments for each specific sound bath focus and intention.
Breathwork Group Class
Mongata Breathwork Experience is a powerful journey into self-inquiry, clearing trauma, transforming the past, releasing stress, increasing energy, all while using the power of your breath.
Each breathwork experience is curated around a theme, each with its own signature composed playlist.
Join me for this breathwork journey as we use a variety of breathing patterns to help you connect, release, align, and embody into your natural healing process. Breathwork is not suggested for pregnant women.
Sound Bath
Come and nurture your mind and body with a full-body, deeply immersive sound bath experience. Using a variety of sound healing instruments and techniques, such as crystal bowls, Himalayan bowls, monochords, and more, Valarie creates a sound bath that is therapeutic and restorative. No two sound baths are the same, as Valarie selects instruments from her vast collection of sound healing instruments for each specific sound bath focus and intention.
Healing Circle
Please join us on for a traditional healing ceremony for all those who are in need of healing. Our ceremony is held in person at Mongata Healing Center 501 Franklin Ave Studio #3 in Santa Fe, New Mexico. The ceremony lasts an hour and includes the following sections: Awareness, Forgiveness, release, and Gratitude. Sound healing instruments are played through the ceremony and a section of breathwork is also included.
Sound Bath
Come and nurture your mind and body with a full-body, deeply immersive sound bath experience. Using a variety of sound healing instruments and techniques, such as crystal bowls, Himalayan bowls, monochords, and more, Valarie creates a sound bath that is therapeutic and restorative. No two sound baths are the same, as Valarie selects instruments from her vast collection of sound healing instruments for each specific sound bath focus and intention.
Breathwork Group Class
Mongata Breathwork Experience is a powerful journey into self-inquiry, clearing trauma, transforming the past, releasing stress, increasing energy, all while using the power of your breath.
Each breathwork experience is curated around a theme, each with its own signature composed playlist.
Join me for this breathwork journey as we use a variety of breathing patterns to help you connect, release, align, and embody into your natural healing process. Breathwork is not suggested for pregnant women.
Sound Bath
Come and nurture your mind and body with a full-body, deeply immersive sound bath experience. Using a variety of sound healing instruments and techniques, such as crystal bowls, Himalayan bowls, monochords, and more, Valarie creates a sound bath that is therapeutic and restorative. No two sound baths are the same, as Valarie selects instruments from her vast collection of sound healing instruments for each specific sound bath focus and intention.
Breathwork Group Class
Mongata Breathwork Experience is a powerful journey into self-inquiry, clearing trauma, transforming the past, releasing stress, increasing energy, all while using the power of your breath.
Each breathwork experience is curated around a theme, each with its own signature composed playlist.
Join me for this breathwork journey as we use a variety of breathing patterns to help you connect, release, align, and embody into your natural healing process. Breathwork is not suggested for pregnant women.
Healing Circle
Please join us on for a traditional healing ceremony for all those who are in need of healing. Our ceremony is held in person at Mongata Healing Center 501 Franklin Ave Studio #3 in Santa Fe, New Mexico. The ceremony lasts an hour and includes the following sections: Awareness, Forgiveness, release, and Gratitude. Sound healing instruments are played through the ceremony and a section of breathwork is also included.
Sound Bath
Come and nurture your mind and body with a full-body, deeply immersive sound bath experience. Using a variety of sound healing instruments and techniques, such as crystal bowls, Himalayan bowls, monochords, and more, Valarie creates a sound bath that is therapeutic and restorative. No two sound baths are the same, as Valarie selects instruments from her vast collection of sound healing instruments for each specific sound bath focus and intention.
Breathwork Group Class
Mongata Breathwork Experience is a powerful journey into self-inquiry, clearing trauma, transforming the past, releasing stress, increasing energy, all while using the power of your breath.
Each breathwork experience is curated around a theme, each with its own signature composed playlist.
Join me for this breathwork journey as we use a variety of breathing patterns to help you connect, release, align, and embody into your natural healing process. Breathwork is not suggested for pregnant women.
Qigong with Melissa Rehfeldt
Please join us for a special 90-minute Qigong class led by Melissa Rehfeldt. Melissa is a Certified Sheng Zhen Meditation Teacher who has been practicing mindfulness and meditation for more than 10 years.
In this practice, we circulate our qi using our mind and imagination. We follow a specific path in the body, making one big circle through certain meridians.
Here is an excerpt from the contemplation for this meditation: “Moving the qi is also moving the mind. Let the mind balance and harmonize the qi in the body. The fresh, clean qi can flush out murky qi. Consciously release the murky qi. Then the body is left with only clean and clear qi. As the clean qi fills the body, it takes on the shape of the human form. Pure qi then permeates every pore of the body.”
Sound Bath
Come and nurture your mind and body with a full-body, deeply immersive sound bath experience. Using a variety of sound healing instruments and techniques, such as crystal bowls, Himalayan bowls, monochords, and more, Valarie creates a sound bath that is therapeutic and restorative. No two sound baths are the same, as Valarie selects instruments from her vast collection of sound healing instruments for each specific sound bath focus and intention.
Breathwork Group Class
Mongata Breathwork Experience is a powerful journey into self-inquiry, clearing trauma, transforming the past, releasing stress, increasing energy, all while using the power of your breath.
Each breathwork experience is curated around a theme, each with its own signature composed playlist.
Join me for this breathwork journey as we use a variety of breathing patterns to help you connect, release, align, and embody into your natural healing process. Breathwork is not suggested for pregnant women.
Soul Journey
End your year with a journey for the soul. This guided imagery session is set to beautiful music and includes time for reflection and journaling.
Restorative Breathwork and Meditation
Mongata Breathwork Experience is a powerful journey into self-inquiry, clearing trauma, transforming the past, releasing stress, increasing energy, all while using the power of your breath.
Each breathwork experience is curated around a theme, each with its own signature composed playlist.
Join me for this breathwork journey as we use a variety of breathing patterns to help you connect, release, align, and embody into your natural healing process. Breathwork is not suggested for pregnant women or those with cardiovascular health concerns.
Sound Bath
Come and nurture your mind and body with a full-body, deeply immersive sound bath experience. Using a variety of sound healing instruments and techniques, such as crystal bowls, Himalayan bowls, monochords, and more, Valarie creates a sound bath that is therapeutic and restorative. No two sound baths are the same, as Valarie selects instruments from her vast collection of sound healing instruments for each specific sound bath focus and intention.
Breathwork Class: In-person
Mongata Breathwork Experience is a powerful journey into self-inquiry, clearing trauma, transforming the past, releasing stress, increasing energy, all while using the power of your breath.
Each breathwork experience is curated around a theme, each with its own signature composed playlist.
Join me for this breathwork journey as we use a variety of breathing patterns to help you connect, release, align, and embody into your natural healing process. Breathwork is not suggested for pregnant women or those with cardiovascular health concerns.
Breathwork Class: In-person
Mongata Breathwork Experience is a powerful journey into self-inquiry, clearing trauma, transforming the past, releasing stress, increasing energy, all while using the power of your breath.
Each breathwork experience is curated around a theme, each with its own signature composed playlist.
Join me for this breathwork journey as we use a variety of breathing patterns to help you connect, release, align, and embody into your natural healing process. Breathwork is not suggested for pregnant women or those with cardiovascular health concerns.
Breathwork Class: In-person
Mongata Breathwork Experience is a powerful journey into self-inquiry, clearing trauma, transforming the past, releasing stress, increasing energy, all while using the power of your breath.
Each breathwork experience is curated around a theme, each with its own signature composed playlist.
Join me for this breathwork journey as we use a variety of breathing patterns to help you connect, release, align, and embody into your natural healing process. Breathwork is not suggested for pregnant women or those with cardiovascular health concerns.
Group Sound Bath
Come and nurture your mind and body with a full-body, deeply immersive sound bath experience. Using a variety of sound healing instruments and techniques, such as crystal bowls, Himalayan bowls, monochords, and more, Valarie creates a sound bath that is therapeutic and restorative. No two sound baths are the same, as Valarie selects instruments from her vast collection of sound healing instruments for each specific sound bath focus and intention.
Sacred Art Retreat
We are excited to announce Petroglyphs of Soul, a Sacred Art Retreat led by Imelda Almqvist at the Mongata Healing Center, October 11-15, 2023. Imelda is an international teacher of Sacred Art and Seiðr/Old Norse Traditions. She is also a painter and author of eight books. In addition to non-fiction books, she writes and illustrates picture books for children (The Green Bear Series). She divides her professional time between London UK, Sweden, and the US, and her paintings can be found in collections all over the world.
The Mongata Healing Center is situated near the famous La Cieneguilla Petroglyph site. During this five-day sacred art retreat (with ceremonial work in the evenings), we will visit these petroglyphs, make art inspired by petroglyphs and also compare the local petroglyphs to similar petroglyphs on other continents (especially in Scandinavia and Siberia).
Breathwork Class: In-person
Mongata Breathwork Experience is a powerful journey into self-inquiry, clearing trauma, transforming the past, releasing stress, increasing energy, all while using the power of your breath.
Each breathwork experience is curated around a theme, each with its own signature composed playlist.
Join me for this breathwork journey as we use a variety of breathing patterns to help you connect, release, align, and embody into your natural healing process. Breathwork is not suggested for pregnant women or those with cardiovascular health concerns.
Healing Circle
Please join us for a traditional healing ceremony for all those who are in need of healing. Our ceremony is held in person at Mongata Healing Center 501 Franklin Ave Studio #3 in Santa Fe, New Mexico. The ceremony lasts an hour and includes the following sections: Awareness, Forgiveness, release, and Gratitude. Sound healing instruments are played through the ceremony.
Breathwork Class: In-person
Mongata Breathwork Experience is a powerful journey into self-inquiry, clearing trauma, transforming the past, releasing stress, increasing energy, all while using the power of your breath.
Each breathwork experience is curated around a theme, each with its own signature composed playlist.
Join me for this breathwork journey as we use a variety of breathing patterns to help you connect, release, align, and embody into your natural healing process. Breathwork is not suggested for pregnant women or those with cardiovascular health concerns.
Group Sound Bath
Come and nurture your mind and body with a full-body, deeply immersive sound bath experience. Using a variety of sound healing instruments and techniques, such as crystal bowls, Himalayan bowls, monochords, and more, Valarie creates a sound bath that is therapeutic and restorative. No two sound baths are the same, as Valarie selects instruments from her vast collection of sound healing instruments for each specific sound bath focus and intention.
Breathwork Class: In-person
Mongata Breathwork Experience is a powerful journey into self-inquiry, clearing trauma, transforming the past, releasing stress, increasing energy, all while using the power of your breath.
Each breathwork experience is curated around a theme, each with its own signature composed playlist.
Join me for this breathwork journey as we use a variety of breathing patterns to help you connect, release, align, and embody into your natural healing process. Breathwork is not suggested for pregnant women or those with cardiovascular health concerns.
Healing Sound Bath
Please join us for a traditional healing ceremony for all those who are in need of healing. Our ceremony is held in person at Mongata Healing Center 501 Franklin Ave Studio #3 in Santa Fe, New Mexico. The ceremony lasts an hour and includes the following sections: Awareness, Forgiveness, release, and Gratitude. Sound healing instruments are played through the ceremony.
Breathwork Class: In-person
Mongata Breathwork Experience is a powerful journey into self-inquiry, clearing trauma, transforming the past, releasing stress, increasing energy, all while using the power of your breath.
Each breathwork experience is curated around a theme, each with its own signature composed playlist.
Join me for this breathwork journey as we use a variety of breathing patterns to help you connect, release, align, and embody into your natural healing process. Breathwork is not suggested for pregnant women or those with cardiovascular health concerns.