Offerings
Each offering is designed to help you reconnect with what feels meaningful and alive. Through sound, breathwork, expressive arts, and human design, our offerings create space for reflection, restoration, and personal transformation. Online events are held on zoom. All other events take place in our Connecticut studio.
Online Breathwork Gathering
November 22 • 60 Minutes • $15 • Live on Zoom
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Give yourself the gift of an hour dedicated entirely to you.
This guided Breathwork Gathering will be held live on Zoom. It is a gentle invitation to slow down, reconnect with yourself, and create space to breathe deeply in the midst of everyday life. Through intentional breathwork, you'll be supported in releasing stress, calming your nervous system, and returning to a greater sense of presence, clarity, and inner peace.
No experience is necessary. Simply come as you are and allow yourself the opportunity to rest, receive, and reconnect.
A recording of the gathering will be available for 10 days following the event. -
To create the most supportive experience, please:
Find a quiet, comfortable space where you can lie down undisturbed
Use earbuds or headphones if available
Have water, a blanket, and tissues nearby
Wear whatever feels comfortable, including pajamas if you'd like
Allow yourself to arrive without expectations or pressure
Cameras remain off throughout the gathering, allowing you complete privacy and the freedom to fully immerse yourself in your own experience.
A replay recording available for 10 days following the gathering
The Mongata Sound Immersion
75 Minutes • $165
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A private sound experience created to cultivate deep rest, listening, and restoration.
Rest comfortably on the 60-string monochord table while receiving an individualized immersive sound journey featuring the monochord, tuning forks, therapy harp, crystal chimes, Himalayan and crystal bowls, and other carefully selected instruments.
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10 minutes | Arrival, conversation, and settling in
50-55 minutes | Immersive sound experience
10-15 minutes | Quiet integration, tea or water, and gentle return
Breathe + Receive
90 Minutes • $195
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A private experience that combines guided breathwork with immersive sound to help calm the mind, awaken awareness, and support deeper restoration.
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10 minutes | Arrival and intention setting
30-35 minutes | Guided breathwork
45 minutes | Sound immersion on the monochord table
10 minutes | Quiet integration
The Mongata Personal Retreat
3 Hours • $325
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A deeply nourishing, personalized retreat for those standing at a threshold, seeking clarity, or simply longing for dedicated time to reconnect with themselves.
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Arrive
Tea, conversation, and intention setting.Breathe
Gentle breathwork to settle the nervous system and listen inward.Journey
Guided imagery centered on the questions, transitions, or season of life you are experiencing.Make
A SoulCollage® inspired by the images, insights, and wisdom that emerge.Receive
A restorative sound immersion on the monochord table.Integrate
Journaling, tea, and a closing conversation to carry your experience forward.
SoulCollage®: At the Threshold
One Session • 2 Hours • $175 • Materials Included
Three Sessions • 2 Hours Each • $425 • Materials Included
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This contemplative creative experience uses the SoulCollage® process to explore the inner landscape of change, helping you access intuition, insight, and new possibilities. This is particularly meaningful for people experiencing
Retirement
A move or relocation
Children leaving home
New beginnings
Creative transitions
Relationship changes
Identity shifts
Entering elderhood
Times of uncertainty or "I don't know what's next"
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Contemplative opening practice
SoulCollage® card creation
Journaling
Reflection and dialogue
Human Design
If you are ready to unlock your inner knowing and let go of old, destructive patterns, you are in the right place. Human Design is a spiritual tool that will help you understand how you exert your energy, make decisions, and operate in the world around you. Create your chart and then schedule a private single or double-participant reading to unpack the information and use it to create clarity, confidence, and purpose in your life. A recording of your session is included. Create your chart here.
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Single Participant
Duration: 90 Minutes
Investment: $184.12 (includes tax)
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Double Participant
Duration: 90 Minutes
Investment: $270.77 (includes tax)
Refund Policy
We understand that plans can change. Refunds for live events are available with at least one business day’s notice before the scheduled start time. If we must cancel a live event due to weather or unforeseen circumstances, you will receive a refund. Please note that all purchases of e-courses are final and non-refundable.