The Mongata Breathwork Experience is a powerful journey into self-inquiry, clearing trauma, transforming the past, releasing stress, and increasing energy, all while using the power of your breath.
Each breathwork experience is curated around a theme, each with its own signature composed playlist.
Join Valarie for this breathwork journey. We will use a variety of breathing patterns to help you connect, release, align, and embody your natural healing process. Breathwork is not suggested for pregnant women.
Use the registration system below to book the September 9, 2025, class.
