Mongata Blog Archive

Stories and resources for living a life that is vibrant and whole.

Valarie Budayr Valarie Budayr

Gratitude for Healing

Gratitude isn’t just a list we run down in our minds or journals but when done as a highly elevated emotion, impacts our bodies, minds, and epigenetic to arrive at a new outcome of healing and wholeness.

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Valarie Budayr Valarie Budayr

Don’t Miss It!! Grand Opening

GRAND OPENING WEEK! Beginning this Monday, September 19th - Sunday, September 25th we will be celebrating the opening of Mongata Healing Center, located in the heart of #SantaFe! ✨

We invite you to celebrate the occasion by attending our Healing Circle and Breath & Sound experience led by Mongata Founder, Valarie Budayr. As well as FREE 30 minute Private Sessions.

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Valarie Budayr Valarie Budayr

What Color is Your Soul?

Prune Harris has decided to share her insights about soul colour with the world. She’s just created a new book called What is the colour of your soul? And the great news is that she’s offering a copy for free!

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Valarie Budayr Valarie Budayr

Who and What is Mongata?

At Mongata, there is no one size fits all, no gurus. You are the guru of your life and healing. We are practitioners with personal paths and practices who will help you find your path and process to healing.

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Valarie Budayr Valarie Budayr

Real Talk Series: Healing Life’s Trauma

On July 25th I have the great honor of being one of the speakers on the Real Talk Series for Women! We'll be discussing how trauma impacts women and how to heal from it.

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Valarie Budayr Valarie Budayr

Midsummer

Happy Midsummer. Today is the longest day of the year, the day when the sun stands still. Included in this post is a crystal bowl sound meditation.

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Valarie Budayr Valarie Budayr

Discovering Our Everyday World in a Whole New Way

What if, during this month of love, we work on capturing our memories and looking at ourselves with new eyes? What if, we look at ourselves with the goals of discovery and remember what makes us uniquely special?

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Valarie Budayr Valarie Budayr

Deep Self-Love With Breathwork

It’s time for a moment of deep self-love and deep self-care with breathwork. This month we are practicing and embracing loving ourselves greatly.

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Valarie Budayr Valarie Budayr

Loving Yourself Greatly

You are made by divine intelligence and of divine intelligence. You can figure anything out. Everything you need to heal is inside of you. You have the great capacity to heal. 

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Valarie Budayr Valarie Budayr

Sistership Circle In Person Event

⭐️ JOIN US IN CIRCLE, SISTERS ⭐️

When women gather, magic happens.

That’s why I am joining forces with 100 other women around the world and hosting a Sistership Circle on June 18th 2022 3-5- pm.

In Person Event

We’ll all be celebrating the solstice together.


Imagine what’s possible when women come together to celebrate and support one another … When a circle holds you in the light, you are far more likely to rise.

Now imagine synchronizing our celebration with the global sisterhood … it gets amplified x100.

Space is limited so save your seat

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Valarie Budayr Valarie Budayr

Full Moon Reflections

As we enter the summer months of a new year, we will be treated to a glorious display of astrological excellence in the form of Full Moons and even supermoons.

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Valarie Budayr Valarie Budayr

Gentle Ways to Set Intentions

Setting an intention is not a “woo-woo” belief for only a small segment of the population. The practice of setting an intention is something that everyone from all walks of life can benefit from. 

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