
Mongata Healing Center Blog
Stories and resources for living a life that is vibrant and whole.
Creating a Sacred Space for At-Home Breathwork and Meditation
In a world of constant motion, your breath and inner stillness are sacred. At Mongata Healing Center, we guide you in creating a home sanctuary that supports your breathwork and meditation practice.
A Facebook Live Sound Bath Meditation
The month of March provides many opportunities for new beginnings. With the Spring Equinox on the horizon, we are excited to celebrate this seasonal shift in community with you.
Join us on Sunday, March 20 at 5 pm for our very first Live Sound Meditation led by Mongata founder @ValarieBudayr on Facebook Live.